group training classes for all levels to improve muscular strength and enhance body muscle endurance
With qualified coaches
personalized coaching to help you achieve your fitness goals
Help our athletes develop and focus on specific skills to help them advance their movements regardless of their level
learning and teaching the fundamentals, drills and positions of olympic weight lifting
developing strength, power and agility for the basket ball player these are the main components of workout sessions with coach Anas
Developing aerobic capacity, alactic capacity, and grip endurance with coach Quot
Youth Fitness Programs for Schools an energizing fitness program for youth, to teach them the importance of teamwork to grow and move on to other sports and exercises
Prepare athletes for competitions physically and mentally to maximize their performance
TBD
